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  •       AM NUTRITION

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  • Welcome to AM Nutrition
    Nourishing With
    Healthy Food Choices
    AM Nutrition is dedicated to bringing you and your family healthy,
    delicious food options whenever you're at one of our locations.
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  • Get Healty Easily
    Loss The Fat!
    Eat Right, Be Bright!
    AM Nutrition is dedicated to bringing you and your family healthy.
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  • It's not a diet, It's a lifestyle
    Healthier Choices
    For a Healthier You.
    AM Nutrition is dedicated to bringing you and your family healthy,
    delicious food options through out personalised meal planning.
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about AM Nutrition

Welcome To AM Nutrition

Hi, I'm Amy Malama, a registered dietitian with over five years of NHS experience, now offering private consultations to help you take control of your health through realistic, sustainable nutrition.

I currently work in stroke and critical care, supporting patients through some of the most critical phases of recovery. Alongside this, I've built a broad base of expertise across various specialties-including gastroenterology, IBS, coeliac disease, oncology, and complex nutrition support. This has given me a deep understanding of how nutrition affects the body in health and disease, and how to tailor advice to meet individual needs.

My passion lies in helping people achieve weight loss in a way that's balanced, culturally sensitive, and long-lasting. I understand that food is deeply personal and often shaped by culture, family, and tradition. That's why I work with you to create personalized plans that respect your background and lifestyle-without rigid restrictions or one-size-fits-all rules.

Whether you're managing a medical condition, trying to lose weight, or simply want to build a better relationship with food, I'm here to support you with evidence-based advice and compassionate care.

Let's work together to create a healthier, more confident you!

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